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I crafted both pieces during a challenging period of mental unrest. Sleep was scarce, and in those restless nights, I found solace in composing lullabies and designing the journal for mothers. When the desire to heal and transcend an overwhelmed mind is strong nothing can hinder your pursuit of that goal.
Both items can also be shipped within Canada or US for the applicable shipping cost.
A delightful journal crafted just for glowing moms-to-be to chronicle their magical pregnancy adventures! A journal where moms can monitor their intentional journey and gather their precious memories of pregnancy.
Available on Amazon.
This comforting book is designed to revive the timeless tradition of singing lullabies, with a selection of short, soothing songs crafted to calm little ones and foster deep bonds.
Available on Amazon.
FREE audio tracks now available on Insight Timer
Ease Your Mind Relaxation for Expecting Mothers.
This gentle relaxation practice is lovingly created for expecting mothers navigating the beautiful mix of joy, anticipation, and occasional waves of worry that come with pregnancy. As the heart and centre of this journey, mothers carry not just a growing life, but also the weight of responsibility, change, and unknowns. It’s natural for anxious thoughts to arise and for self-doubt to quietly creep in. This audio offers a calm and comforting space, an invitation to pause, breathe, and reconnect with your inner strength and wisdom. Let it remind you of the resilience you hold and nurture a sense of trust in yourself as you prepare to welcome your baby into the world with grace and ease.
Ease Your Mind Relaxation for Expecting Fathers.
This relaxation practice is for expecting fathers who are going through the motions of excitement and anticipation along with anxious nerves about the future. Fathers may not be considered front and centre of the pregnancy journey, but they do play a significant role during those crucial 9 months. Without a doubt fathers feel the stress of responsibilities on their shoulders and often do not express themselves freely. Racing worrisome thoughts can deflate the confidence and self trust. This relaxation is geared to give expecting fathers hope and a sense of confidence in themselves to welcome their baby into this world with ease.